“There are no limitations to the thoughts except those we acknowledge. inch – Napoleon Hill
Part one of this series, Health Fitness Manual – Thoughts, the Foundation for all Health and Fitness, covered the importance of thoughts. Thoughts getting the foundation for all health and fitness. The next step within achieving your health or fitness goals is desire.
You must have an intense, burning wish to achieve your health or fitness goals. You’ve got to be willing to do whatever it takes to perform your goal. If not, you’ll never reach your goal. It’s that simple.
People think there’s some magic formula for those who achieve their goals but there isn’t. They’re people just like you and me personally but with one crucial difference. They already have decided they’re going to do whatever it takes for however long it requires to achieve their particular goals. After making that commitment, it becomes a simple matter of persistence over time using techniques that become habit and therefore automatic.
Wishing will never accomplish a goal. But desiring that goal with a state of mind that gets to be an obsession then planning definite ways and means to accomplish that goal, plus backing those plans with dogged persistence which does not recognize failure will accomplish your goal.
You will find six basic steps to turn your desires into reality:
Fix obviously in your mind exactly what health goal you wish. Be definite as to the goal. For example , “I weigh xxx pounds by the end of six months. ”
Determine what you intend to give in return for attaining your goal. You can’t get something for free. You must determine what you’re going to give up to reach your goal.
Establish a definite time when you intend to achieve your goal. You need to have a specific time frame for when you’ll accomplish your goal.
Make a definite plan on paper for carrying out your goal and begin at once. It doesn’t matter if you are ready or not, to put this plan straight into action at once and correct to get better results as you go.
Write out a clear, concise statement from the goal you intend to achieve, name the time limit for its acquisition, state what you intend to give in return for achieving the goal, and describe obviously the plan through which you intend to achieve this.
Read your written statement out loud twice daily; once before going to bed at night and once after waking in the morning. As you read, see and as well as believe yourself already achieving your own goal.
These six steps need no great effort, no specialized education, no minimum income, only an intense desire to set and obtain your goal. However , the successful application of these steps does require you to realize that good health and fitness can not be remaining to chance. You must first realize that those people who’ve already achieved a higher level of health or fitness from the lower level did so via wishing, desiring, and planning prior to they reached their goal. There is one quality that you must posses to reach your goal. As Napoleon Slope put it, you must have
“… definiteness of purpose, the knowledge of what you want and a burning desire to posses it. inch
In the attainment of your health objectives, let no one dissuade you from the path.
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If the goal you wish to accomplish is right for you, and you believe it, push forward with every effort regardless of temporary setbacks.
Thomas Edison, in the pursuit of the electric light bulb, made more than ten thousand attempts prior to he was successful. Where might we be today if he had stopped at his five hundredth attempt?
Fuel for your desire is usually keeping in mind the fact that no one is conquered until defeat has been accepted as reality. And where does this particular defeat take place? In the one place where all your reality starts; the mind. If you accept no defeat via a burning desire, you must accomplish your own goal.